Why Power-Core 360?
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Learn It - The Mind
Before an athlete's body can perform the correct power hitting mechanics, the mind (brain) has to have a clear picture or understanding of the complete and correct body movements.
Using proven proprietary Power-Core 360 (PC 360) teaching methods, we first ensure that each athlete understands the desired movements in their mind before they can rapidly develop the correct body movements or muscle memory.
Learning Styles
Most young athletes will tell you that they prefer to learn by seeing and feeling the desired power hitting movements, as opposed to traditional telling or auditory teaching methods used by so many coaches.
Using the PC 360 accelerated teaching methods, athletes learn the desired movements faster by seeing them first.
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Turn It - The Body
Once the desired movements are clear in the athlete's mind, learning is accelerated by having each athlete actually FEEL the correct rotational body movements as they turn the body in the correct biomechanical sequence and perform the correct power hitting movements.
Hitting System
The patent-pending PC 360 harness system is worn by each athlete to speed learning! Each athlete wears a hip and torso harness which allows each and every athlete to feel the desired movements as the harness system helps each athlete's body move correctly.
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Crush It - The End Result
It's now clear in the athlete's mind what to do; using the PC 360 harness system and following the PC 360 teaching progressions, they've felt and repeated the correct body movements...the end result - the athlete can immediately hit the ball harder and safer by turning the body in the correct biomechanical sequence - to Crush It!
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About the PC 360 Developer Billy Glisan
Billy Glisan is a Power Hitting Specialist who is dedicated to helping athletes rapidly learn to safely hit harder!
Billy's professional background:
- Undergraduate degree and teaching certificate in Physical Education
- Master's degree in Exercise Physiology
- Work experience
- 7 years fitness/wellness director in athletic club industry
- 9 years Texas Back Institute (spine rehabilitation, work conditioning, injury prevention)
- 15 yrs.+ Business Owner - Ergonomics & Industrial Injury Prevention (Texas Instruments, General Motors, Exxon Mobil, many others)
- 8 yrs.+ Business Owner - XL 'N SPORTS, LLC - Sports Performance & Conditioning for Athletes (volleyball, baseball, softball, hockey, track and field, lacrosse, basketball, others)
- Long time competitive athlete (football, basketball, softball, running, cycling and now golf)
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